Disclaimer
Whilst I (Mo) am plant-based and recommend others to also become plant-based the diet plans in this section reflect mainstream society at large. This means the diets will consist of both meat and dairy at times, however I do recommend switching to plant-based alternatives for promotion of healthier more compassionate and sustainable lifestyles.
Whilst I (Mo) am plant-based and recommend others to also become plant-based the diet plans in this section reflect mainstream society at large. This means the diets will consist of both meat and dairy at times, however I do recommend switching to plant-based alternatives for promotion of healthier more compassionate and sustainable lifestyles.
MY BALANCED DIET PLAN
This is a link to a diet plan which is in segments so that you can pick and choose according to your personal preference.
